Lipton Ice Tea Lemon Light Nutrition Facts

Lipton Ice Tea Lemon Light

~330 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

3kcal

Carbohydrate0.3 g %40

Protein0 g %0

Fat0 g %0

Lipton Ice Tea Lemon Light Nutrition Values

Nutrients	100 gr	1 Box (Small)
Calories(kcal)	1	3
Carbohydrate (g)	0.1	0.33
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0.01	0.03
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Lipton Ice Tea Lemon Light

Metabolic Effect: Thanks to its low-calorie content, it minimally affects blood sugar and does not provide quick energy. Because it contains sweeteners, it can help suppress sweet cravings.
Consumption Suggestion: It is a suitable alternative, especially for those on a diet and those who want to limit their sugar intake. It can be preferred to quench thirst during the day.
Things to Consider: It should not be forgotten that the sweeteners it contains may cause digestive problems in some people. Excessive consumption should be avoided.
Exercise Equivalent: Due to its low-calorie content, minimal activity is sufficient to burn the calories from Lipton Ice Tea Lemon Light. Walking for about 5 minutes will be enough.