Lipton Rosehip Nutrition Facts

Lipton Rosehip

~3.5 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

0kcal

Carbohydrate0 g %100

Protein0 g %0

Fat0 g %0

Lipton Rosehip Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	2	0
Carbohydrate (g)	0.5	0.02
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	1	0.04
Potassium (mg)	20	0.7
Calcium (mg)	2	0.07
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	1	0.04

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Lipton Rosehip

Metabolic Effect: Rosehip tea strengthens the immune system thanks to its vitamin C content and protects the body against free radicals with its antioxidant properties. It helps to remove edema from the body with its mild diuretic effect.
Consumption Recommendation: It is ideal to consume 1-2 cups of Lipton Rosehip tea a day. It can be consumed regularly, especially in winter months, to support immunity. It can be sweetened with lemon or honey.
Things to Consider: Excessive consumption may cause stomach discomfort in some people. Those with kidney stone disease are advised to pay attention to their consumption.
Exercise Equivalent: To burn the calories in a cup of Lipton Rosehip tea, it is enough to walk at a light pace for about 2-3 minutes. You can easily combine it with your daily activities.