Non-Alcoholic Mojito Cocktail - How Many Calories?
Non-Alcoholic Mojito Cocktail
194 gr
35kcal
Carbohydrate5.8 gr%66
Protein0.4 gr%5
Fat0.1 gr%3
Non-Alcoholic Mojito Cocktail Nutrition Values
Nutrients
100 gr
1 Portion (Medium)
Calories (kcal)
18
35
Carbohydrate (g)
3
5.8
Protein (g)
0.2
0.4
Fat (g)
0.1
0.1
Fiber (g)
0.8
1.6
Cholesterol (mg)
0
0
Sodium (mg)
0.7
1.3
Potassium (mg)
30.4
59
Calcium (mg)
11.7
22.7
Iron (mg)
0.23
0.44
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Non-Alcoholic Mojito Cocktail
Metabolic Effect: Non-alcoholic mojito is preferred especially in hot weather with its refreshing effect. It can aid digestion thanks to the mint and lemon it contains.
Consumption Recommendation: It can be consumed after meals or as a snack. You can reduce your calorie intake by preferring those without added sugar.
Things to Consider: Those with sensitive stomachs should consume it carefully due to the acid it contains. Excessive consumption can damage tooth enamel.
Exercise Equivalent: To burn 18 calories, it is enough to take a light-paced walk for about 3 minutes. This can be easily added to your daily activity.