Non-Alcoholic Mojito Cocktail - How Many Calories?

Non-Alcoholic Mojito Cocktail

194 gr
Non-Alcoholic Mojito Cocktail image
35 kcal
Carbohydrate 5.8 gr %66
Protein 0.4 gr %5
Fat 0.1 gr %3

Non-Alcoholic Mojito Cocktail Nutrition Values

Nutrients 100 gr 1 Portion (Medium)
Calories (kcal) 18 35
Carbohydrate (g) 3 5.8
Protein (g) 0.2 0.4
Fat (g) 0.1 0.1
Fiber (g) 0.8 1.6
Cholesterol (mg) 0 0
Sodium (mg) 0.7 1.3
Potassium (mg) 30.4 59
Calcium (mg) 11.7 22.7
Iron (mg) 0.23 0.44

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Non-Alcoholic Mojito Cocktail

  • Metabolic Effect: Non-alcoholic mojito is preferred especially in hot weather with its refreshing effect. It can aid digestion thanks to the mint and lemon it contains.
  • Consumption Recommendation: It can be consumed after meals or as a snack. You can reduce your calorie intake by preferring those without added sugar.
  • Things to Consider: Those with sensitive stomachs should consume it carefully due to the acid it contains. Excessive consumption can damage tooth enamel.
  • Exercise Equivalent: To burn 18 calories, it is enough to take a light-paced walk for about 3 minutes. This can be easily added to your daily activity.