Organics by Red Bull Ginger Ale - How Many Calories?
Organics by Red Bull Ginger Ale
250 gr
90kcal
Carbohydrate22.3 gr%99
Protein0 gr%0
Fat0 gr%0
Organics by Red Bull Ginger Ale Nutrition Values
Nutrients
100 gr
1 Piece
Calories (kcal)
36
90
Carbohydrate (g)
8.9
22.3
Protein (g)
0
0
Fat (g)
0
0
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Vitamin A (IU)
0
0
Vitamin C (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Organics by Red Bull Ginger Ale
Metabolic Effect: Due to its sugar content, it rapidly raises blood sugar, but does not provide a feeling of satiety because it does not contain fiber or protein. This can pose a risk, especially for diabetics.
Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing protein and fiber, such as a handful of nuts or a slice of cheese, can help balance blood sugar. Also, it is important to limit the amount of consumption.
Things to Consider: One can of Organics by Red Bull Ginger Ale contains about the same amount of sugar as a serving of fruit juice. Therefore, you should be careful to keep your daily sugar intake under control.
Exercise Equivalent: To burn the calories you get from a can of Organics by Red Bull Ginger Ale, you need to walk at a light pace for about 25 minutes. Exercise can help reduce the negative effects of such drinks.
