Petit Beurre Cocoa Biscuit Nutrition Facts

Petit Beurre Cocoa Biscuit

6 gr

27kcal

Carbohydrate4.75 gr %72

Protein0.47 gr %7

Fat0.63 gr %21

Petit Beurre Cocoa Biscuit Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	442	27
Carbohydrate (g)	79.1	4.75
Protein (g)	7.8	0.47
Fat (g)	10.5	0.63
Fiber (g)	1.3	0.08
Cholesterol (mg)	0	0
Sodium (mg)	200	42
Potassium (mg)	120	7.21
Calcium (mg)	20	1.2
Iron (mg)	2.5	0.15
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Petit Beurre Cocoa Biscuit

Metabolic Effect: It is a snack with a high glycemic index, it raises blood sugar quickly and can cause sudden hunger. The sugar and simple carbohydrates it contains provide energy but do not provide long-term satiety.
Consumption Recommendation: Instead of consuming it alone, consuming it with protein sources such as milk or yogurt can help balance blood sugar. It is important to pay attention to portion control.
Things to Consider: 4 Petit Beurre biscuits are equivalent to approximately 1 slice of bread. Those who want to control their weight in particular should pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories you get from this biscuit, you need to walk at a moderate pace for about 25 minutes. This time may vary depending on your daily activity level.