Petit Beurre Cocoa Biscuit Nutrition Facts

Petit Beurre Cocoa Biscuit

~6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

27kcal

Carbohydrate4.7 g %72

Protein0.5 g %7

Fat0.6 g %21

Petit Beurre Cocoa Biscuit Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	442	27
Carbohydrate (g)	79.1	4.75
Protein (g)	7.8	0.47
Fat (g)	10.5	0.63
Fiber (g)	1.3	0.08
Cholesterol (mg)	0	0
Sodium (mg)	200	12
Potassium (mg)	120	7.2
Calcium (mg)	20	1.2
Iron (mg)	2.5	0.15
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Petit Beurre Cocoa Biscuit

Metabolic Effect: It is a snack with a high glycemic index, it raises blood sugar quickly and can cause sudden hunger. The sugar and simple carbohydrates it contains provide energy but do not provide long-term satiety.
Consumption Recommendation: Instead of consuming it alone, consuming it with protein sources such as milk or yogurt can help balance blood sugar. It is important to pay attention to portion control.
Things to Consider: 4 Petit Beurre biscuits are equivalent to approximately 1 slice of bread. Those who want to control their weight in particular should pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories you get from this biscuit, you need to walk at a moderate pace for about 25 minutes. This time may vary depending on your daily activity level.