Pinar Gourmet Hungarian Salami Nutrition Facts

Pinar Gourmet Hungarian Salami

1 gr

2kcal

Carbohydrate0.04 gr %8

Protein0.13 gr %25

Fat0.15 gr %64

Pinar Gourmet Hungarian Salami Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	330	2
Carbohydrate (g)	2	0.04
Protein (g)	14	0.13
Fat (g)	29	0.15
Fiber (g)	0	0
Cholesterol (mg)	65	0.42
Sodium (mg)	900	5.76
Potassium (mg)	200	1.28
Calcium (mg)	10	0.06
Iron (mg)	1	0.01
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pinar Gourmet Hungarian Salami

Metabolic Effect: Thanks to its high protein content, it provides a feeling of satiety and contributes to muscle development. However, as it is a processed meat product, excessive consumption should be avoided.
Consumption Recommendation: It can be consumed for breakfast or as a snack. Consuming it with plenty of greens and whole wheat bread creates a more balanced meal.
Things to Consider: Due to its high sodium content, people with blood pressure should consume it carefully. A few slices of salami may have the equivalent calories as one slice of bread.
Exercise Equivalent: To burn the calories from 100 grams of salami, you need to walk for about 42 minutes. This time may vary depending on your daily activity level.