Pronot Gluten-Free Cocoa Mini Cake Nutrition Facts

Pronot Gluten-Free Cocoa Mini Cake

16 gr

75kcal

Carbohydrate8.78 gr %47

Protein0.69 gr %4

Fat4.18 gr %49

Pronot Gluten-Free Cocoa Mini Cake Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	469	75
Carbohydrate (g)	54.9	8.78
Protein (g)	4.3	0.69
Fat (g)	26.1	4.18
Fiber (g)	2.1	0.34
Cholesterol (mg)	0	0
Sodium (mg)	477	76.32
Potassium (mg)	150	24
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pronot Gluten-Free Cocoa Mini Cake

Metabolic Effect: Due to its high carbohydrate content, it can rapidly raise blood sugar levels and cause fluctuations in insulin levels. This is a factor that should be considered, especially for individuals with diabetes.
Consumption Recommendation: Consuming protein and fiber-rich foods alongside this mini cake can help balance blood sugar. For example, consuming it with a handful of almonds or a glass of milk may be a healthier option.
Things to Consider: One mini cake is roughly equivalent to a small slice of bread. Paying attention to portion control is important to prevent excessive calorie intake.
Exercise Equivalent: To burn the calories from this mini cake, you need to walk briskly for about 25 minutes. By adding such exercises to your daily activities, you can maintain your energy balance.