Saf Superfood Move Mix Sachet - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Saf Superfood Move Mix Sachet

29 gr
Saf Superfood Move Mix Sachet image
108kcal
Carbohydrate5.25 gr %19
Protein17.58 gr %65
Fat1.9 gr %16

Saf Superfood Move Mix Sachet Nutrition Values

Nutrients100 gr1 Portion
Calories(kcal)376108
Carbohydrate (g)115.25
Protein (g)6417.58
Fat (g)6.81.9
Fiber (g)8.32.8
Cholesterol (mg)00
Sodium (mg)1000287.2
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Superfood Move Mix Sachet

  • Metabolic Effect: Thanks to its high protein content, it prolongs the feeling of satiety and supports muscle development. The fiber content regulates the digestive system and prevents constipation.
  • Consumption Recommendation: You can consume it by adding it to your smoothies or yogurt. It is an ideal option to meet your protein needs after sports.
  • Things to Consider: The herbal proteins in its content may cause allergic reactions in some people. It is enough to consume 1 portion per day.
  • Exercise Equivalent: To burn the calories you get from this mix, you need to walk for about 35 minutes. This will also help repair muscles.