Special Tomato Soup for Babies Nutrition Facts

Special Tomato Soup for Babies

287 gr

123kcal

Carbohydrate10.96 gr %36

Protein2.74 gr %9

Fat6.85 gr %50

Special Tomato Soup for Babies Nutrition Values

Nutrients	100 gr	1 Portion (Middle)
Calories(kcal)	43	123
Carbohydrate (g)	4	10.96
Protein (g)	1	2.74
Fat (g)	2.5	6.85
Fiber (g)	0.8	2.19
Cholesterol (mg)	0	0
Sodium (mg)	80	411
Potassium (mg)	137.8	377.57
Calcium (mg)	13.3	36.44
Iron (mg)	0.3	0.82
Vitamin A (IU)	460.7	1262.3
Vitamin C (mg)	8.8	24.1

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Special Tomato Soup for Babies

Metabolic Effect: Tomato soup facilitates digestion due to its fiber content and helps prevent constipation. It is also rich in antioxidants, which strengthens the immune system.
Consumption Recommendation: When giving tomato soup to babies, its nutritional value can be increased by adding a little olive oil. Additionally, pureeing the soup in a blender makes it easier for babies to consume.
Things to Consider: Tomato soup has an acidic structure, so it may cause reactions such as redness or diaper rash on some babies' skin. Therefore, be careful when giving it for the first time and start with a small amount.
Exercise Equivalent: About 25 minutes of light-paced walking or 15 minutes of playing is enough to burn 158 calories. For babies, this energy can be easily expended by moving around.