Strawberry Magnolia Nutrition Facts

Strawberry Magnolia

~15 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

18kcal

Carbohydrate3 g %65

Protein0.5 g %12

Fat0.5 g %23

Strawberry Magnolia Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	120	18
Carbohydrate (g)	19.85	2.98
Protein (g)	3.45	0.52
Fat (g)	3.02	0.45
Fiber (g)	0.2	0.03
Cholesterol (mg)	10	1.5
Sodium (mg)	55	8.25
Potassium (mg)	140	21
Calcium (mg)	110	16.5
Iron (mg)	0.1	0.02
Vitamin A (IU)	40	6
Vitamin C (mg)	1	0.15

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Strawberry Magnolia

Metabolic Effect: Strawberry magnolia can rapidly raise blood sugar levels due to its sugar and carbohydrate content.
Consumption Recommendation: Instead of consuming magnolia alone, consuming it with fibrous foods or protein sources can be a more balanced option.
Things to Consider: One serving of magnolia is roughly equivalent to a slice of dessert.
Exercise Equivalent: It may take about 45 minutes of moderate-paced walking to burn the calories from magnolia.