Strawberry Magnolia - How Many Calories?

Strawberry Magnolia

15 gr
Strawberry Magnolia image
18 kcal
Carbohydrate 3 gr %65
Protein 0.5 gr %12
Fat 0.5 gr %23

Strawberry Magnolia Nutrition Values

Nutrients 100 gr 1 Piece
Calories (kcal) 120 18
Carbohydrate (g) 19.9 3
Protein (g) 3.5 0.5
Fat (g) 3 0.5
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Strawberry Magnolia

  • Metabolic Effect: Strawberry magnolia can rapidly raise blood sugar levels due to its sugar and carbohydrate content.
  • Consumption Recommendation: Instead of consuming magnolia alone, consuming it with fibrous foods or protein sources can be a more balanced option.
  • Things to Consider: One serving of magnolia is roughly equivalent to a slice of dessert.
  • Exercise Equivalent: It may take about 45 minutes of moderate-paced walking to burn the calories from magnolia.