Strawberry Sorbet Nutrition Facts

Strawberry Sorbet

199 gr

219kcal

Carbohydrate55.72 gr %97

Protein0.99 gr %2

Fat0.2 gr %1

Strawberry Sorbet Nutrition Values

Nutrients	100 gr	1 Portion (Middle)
Calories(kcal)	110	219
Carbohydrate (g)	28	55.72
Protein (g)	0.5	0.99
Fat (g)	0.1	0.2
Fiber (g)	1.5	2.98
Cholesterol (mg)	0	0
Sodium (mg)	2	3.98
Potassium (mg)	100	199
Calcium (mg)	10	19.9
Iron (mg)	0.3	0.6
Vitamin A (IU)	10	19.9
Vitamin C (mg)	30	59.7

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Strawberry Sorbet

Metabolic Effect: Strawberry sorbet offers a light dessert alternative thanks to its low fat content. The strawberry it contains is rich in vitamin C and antioxidants.
Consumption Recommendation: You can consume the sorbet on its own or serve it with fresh mint leaves for a refreshing flavor. It also goes well with fruit salads.
Things to Consider: Attention should be paid to the amount of sugar used in sorbets, as adding too much sugar can raise blood sugar quickly. One serving of sorbet is a lighter option than ice cream.
Exercise Equivalent: To burn the calories you get from this sorbet, you need to walk at a light pace for about 44 minutes. Alternatively, 25 minutes of dancing can give similar results.