Superfresh Apple Sliced Potatoes Nutrition Facts

Superfresh Apple Sliced Potatoes

1000 gr

1210kcal

Carbohydrate212 gr %70

Protein25 gr %8

Fat29 gr %22

Superfresh Apple Sliced Potatoes Nutrition Values

Nutrients	100 gr	1 Kilogram
Calories(kcal)	121	1210
Carbohydrate (g)	21.2	212
Protein (g)	2.5	25
Fat (g)	2.9	29
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Superfresh Apple Sliced Potatoes

Metabolic Effect: With its high carbohydrate content, Superfresh apple sliced potatoes provide quick energy but can rapidly raise blood sugar. This is especially important for people with diabetes.
Consumption Recommendation: You can reduce fat intake by baking or grilling potatoes. Consuming it with foods containing protein and fiber helps to balance blood sugar.
Things to Consider: One serving of apple sliced potatoes contains approximately 182 calories. This meets a significant portion of your daily carbohydrate needs.
Exercise Equivalent: To burn these calories, you need to walk at a brisk pace for about 25 minutes or do cardio exercise for 15 minutes.