The LifeCo Cacao Nibs Nutrition Facts

The LifeCo Cacao Nibs

100 gr

586 kcal

Carbohydrate 35.7 gr %24

Protein 14.3 gr %10

Fat 42.9 gr %66

The LifeCo Cacao Nibs Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	586	586
Carbohydrate (g)	35.7	35.7
Protein (g)	14.3	14.3
Fat (g)	42.9	42.9
Fiber (g)	27.4	27.4
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming The LifeCo Cacao Nibs

Metabolic Effect: Cacao nibs support digestion and provide a feeling of fullness due to their fiber content. They are known for their antioxidant properties but are also high in energy density.
Consumption Recommendation: You can help balance blood sugar by consuming it with yogurt or milk. It is ideal to consume in small amounts during snacks.
Things to Consider: A handful (approximately 30 grams) of cacao nibs is equivalent to a small snack portion. Excessive consumption can lead to high calorie intake.
Exercise Equivalent: To burn 586 calories, you need to walk briskly for about 1 hour and 15 minutes. Exercise time may vary depending on personal metabolism.