The LifeCo Mango Coconut Drink Nutrition Facts

The LifeCo Mango Coconut Drink

250 gr

150kcal

Carbohydrate37.5 gr %100

Protein0 gr %0

Fat0 gr %0

The LifeCo Mango Coconut Drink Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	60	150
Carbohydrate (g)	15	37.5
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	1	2.5
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming The LifeCo Mango Coconut Drink

Metabolic Effect: Mango coconut drink is a quick source of energy due to its natural sugars. However, excessive consumption can rapidly raise blood sugar levels and cause sudden energy crashes.
Consumption Recommendation: Instead of consuming this drink alone, taking it with fibrous foods can balance blood sugar. For example, it can be consumed with a handful of almonds or a few slices of whole wheat bread.
Things to Consider: One box of mango coconut drink is roughly equivalent to one serving of fruit. Especially individuals with diabetes should pay attention to portion control.
Exercise Equivalent: To burn the calories in this drink, you need to take a brisk walk for about 21 minutes. Alternatively, a 10-minute jog can provide the same effect.