The LifeCo Pineapple Coconut Drink Nutrition Facts

The LifeCo Pineapple Coconut Drink

219 gr

121kcal

Carbohydrate26.25 gr %49

Protein2.25 gr %4

Fat11 gr %47

The LifeCo Pineapple Coconut Drink Nutrition Values

Nutrients	100 gr	1 Kutu
Calories(kcal)	55	121
Carbohydrate (g)	6.2	26.25
Protein (g)	0.2	2.25
Fat (g)	3.2	11
Fiber (g)	0.2	2.5
Cholesterol (mg)	0	0
Sodium (mg)	20	43.82
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming The LifeCo Pineapple Coconut Drink

Metabolic Effect: It has a moderate glycemic index, provides energy but raises blood sugar in a balanced way. Thanks to the fiber in its content, it provides a feeling of satiety and supports digestion.
Consumption Recommendation: It can be consumed alone as a snack or added to salads for a different flavor. Consuming it with nuts or a protein source can balance blood sugar.
Things to Consider: Portion control should be considered as excessive consumption can increase calorie intake. Diabetics should be careful when consuming it.
Exercise Equivalent: To burn the calories in this drink, about 15 minutes of light-paced walking is enough. You can easily balance these calories with your daily activities.