Tomato White Beans - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Tomato White Beans

250 gr
Tomato White Beans image
288kcal
Carbohydrate41.2 gr %56
Protein15.5 gr %22
Fat7 gr %22

Tomato White Beans Nutrition Values

Nutrients100 gr1 Portion (Middle)
Calories(kcal)115288
Carbohydrate (g)16.541.2
Protein (g)6.215.5
Fat (g)2.87
Fiber (g)5.513.77

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tomato White Bean Stew

  • Metabolic Effect: Source of plant protein and fiber.

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