Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Torku Beef & Lamb Cızbız Meatball
Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. The fat content provides energy but excessive consumption can cause weight gain.
Consumption Recommendation: You can balance it by consuming it with plenty of green salad and whole wheat bread. It will be healthier to bake or grill instead of frying.
Things to Consider: Since it is a processed product, you should pay attention to the sodium content. One serving (3-4 pieces) can be substituted for approximately one main meal.
Exercise Equivalent: To burn the calories you get from this meatball, you need to walk at a moderate pace for about 40 minutes. You can do a 25-minute brisk run to burn it faster.
