Turkish Coffee Nutrition Facts

Turkish Coffee

0 gr

0kcal

Carbohydrate0 gr %2

Protein0.01 gr %20

Fat0.01 gr %59

Turkish Coffee Nutrition Values

Nutrients	100 gr	1 Teaspoon
Calories(kcal)	287	0
Carbohydrate (g)	28.5	0
Protein (g)	13.9	0.01
Fat (g)	14.6	0.01
Fiber (g)	24	0.07
Cholesterol (mg)	0	0
Sodium (mg)	13	0.01
Potassium (mg)	1970	1.38
Calcium (mg)	120	0.08
Iron (mg)	4.1	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Turkish Coffee

Metabolic Effect: Turkish coffee, thanks to the caffeine it contains, speeds up the metabolism and increases energy levels. It is rich in antioxidants and supports overall health.
Consumption Recommendation: Consuming 1-2 cups of Turkish coffee a day is generally safe. Consuming it after meals can aid digestion.
Things to Consider: Excessive consumption can disrupt sleep patterns and increase anxiety. Especially pregnant women and those with heart conditions should be careful.
Exercise Equivalent: To burn the calories from a cup of Turkish coffee, it is enough to walk at a light pace for about 2 minutes. Since caffeine provides energy, consuming it before activity can improve performance.