Ülker Link Drink Nutrition Facts

Ülker Link Drink

83 gr

40kcal

Carbohydrate10 gr %100

Protein0 gr %0

Fat0 gr %0

Ülker Link Drink Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	48	40
Carbohydrate (g)	12	10
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ülker Link Drink

Metabolic Effect: Due to the sugar content, it provides rapid energy, but this energy may be short-lived. It can quickly raise and lower blood sugar, which can lead to sudden feelings of hunger.
Consumption Recommendation: It should not be preferred over water, it is not sufficient to quench thirst. It can be preferred after sports or in cases where energy needs increase, but it should not be excessive.
Things to Consider: One serving of Ülker Link Drink is roughly equivalent to half a glass of fruit juice. The amount of sugar it contains should be noted and consumed in a controlled manner, especially by diabetic patients.
Exercise Equivalent: To burn the calories from one serving of Ülker Link Drink, you need to walk at a light pace for about 8 minutes. This can help you increase your daily activity level.