Ülker Mixed Fruit Toffee Nutrition Facts

Ülker Mixed Fruit Toffee

350 gr

1393 kcal

Carbohydrate 297.5 gr %83

Protein 4.6 gr %1

Fat 24.2 gr %16

Ülker Mixed Fruit Toffee Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	398	1393
Carbohydrate (g)	85	297.5
Protein (g)	1.3	4.6
Fat (g)	6.9	24.2
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	40	140
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ülker Mixed Fruit Toffee

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar levels and increases insulin secretion. This can lead to feeling hungry again shortly and a drop in energy.
Consumption Suggestion: Instead of consuming it alone, consuming it with a food containing protein and fiber (e.g., a handful of nuts) can help balance blood sugar.
Things to Consider: A few Ülker Mixed Fruit Toffees can meet a significant portion of the daily sugar requirement. Therefore, it is important to pay attention to the amount consumed. Especially people with diabetes and those who want to control their weight should be careful.
Exercise Equivalent: To burn the calories from a few Ülker Mixed Fruit Toffees, it may be necessary to walk briskly for about 10-15 minutes. This is a simple exercise that you can add to your daily activity routine.