Ülker Saklıköy Chocolate Cream Biscuit Nutrition Facts

Ülker Saklıköy Chocolate Cream Biscuit

~6.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Ülker Saklıköy Chocolate Cream Biscuit image

33kcal

Carbohydrate3.9 g %47

Protein0.4 g %5

Fat1.6 g %43

Ülker Saklıköy Chocolate Cream Biscuit Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	505	33
Carbohydrate (g)	58.8	3.88
Protein (g)	5.9	0.39
Fat (g)	24.3	1.6
Fiber (g)	5.6	0.37
Cholesterol (mg)	0	0
Sodium (mg)	310	20.46
Potassium (mg)	150	9.9
Calcium (mg)	30	1.98
Iron (mg)	2.5	0.17
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Ülker Saklıköy Chocolate Cream Biscuit

Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar. Due to the simple carbohydrates it contains, it can cause you to get hungry quickly.
Consumption Recommendation: Instead of consuming it alone, consuming it with a protein-containing food such as milk or yogurt can help balance blood sugar. Portion control should be paid attention to.
Things to Consider: One biscuit has approximately the same calories as one slice of bread. It is important for those who want to control their weight to pay attention to their consumption.
Exercise Equivalent: You may need to walk for about 10-15 minutes to burn the calories from one biscuit.