Ülker Saklıköy Chocolate Cream Biscuit - How Many Calories?

Ülker Saklıköy Chocolate Cream Biscuit

7 gr
Ülker Saklıköy Chocolate Cream Biscuit image
33 kcal
Carbohydrate 4.7 gr %49
Protein 0.5 gr %5
Fat 1.9 gr %46

Ülker Saklıköy Chocolate Cream Biscuit Nutrition Values

Nutrients 100 gr 1 Piece
Calories (kcal) 506 33
Carbohydrate (g) 58.8 4.7
Protein (g) 5.9 0.5
Fat (g) 24.3 1.9
Fiber (g) 5.6 0.5
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ülker Saklıköy Chocolate Cream Biscuit

  • Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar. Due to the simple carbohydrates it contains, it can cause you to get hungry quickly.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a protein-containing food such as milk or yogurt can help balance blood sugar. Portion control should be paid attention to.
  • Things to Consider: One biscuit has approximately the same calories as one slice of bread. It is important for those who want to control their weight to pay attention to their consumption.
  • Exercise Equivalent: You may need to walk for about 10-15 minutes to burn the calories from one biscuit.