Vegan Spinach Pizza Nutrition Facts

Vegan Spinach Pizza

424 gr

1060 kcal

Carbohydrate 127.2 gr %47

Protein 33.9 gr %13

Fat 46.6 gr %40

Vegan Spinach Pizza Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories (kcal)	250	1060
Carbohydrate (g)	30	127.2
Protein (g)	8	33.9
Fat (g)	11	46.6
Fiber (g)	3	12.7
Cholesterol (mg)	0	0
Sodium (mg)	106.1	449.8
Potassium (mg)	242.8	1029.3
Calcium (mg)	37.8	160.2
Iron (mg)	1.55	6.57
Vitamin A (IU)	448.6	1901.9
Vitamin C (mg)	16	67.8

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Vegan Spinach Pizza

Metabolic Effect: Spinach is rich in iron and vitamins, which boosts energy levels and supports the immune system. Pizza dough provides carbohydrates.
Consumption Recommendation: Consuming it with a salad with plenty of greens increases fiber intake and supports the feeling of fullness. Also, consuming the pizza in small portions helps control calories.
Things to Consider: One medium slice of vegan spinach pizza contains approximately the same calories as 15 slices of bread. It is important to pay attention to portions, especially when consuming it in the evening meals.
Exercise Equivalent: You need to take a brisk walk for about 2.5 hours to burn this serving. You can balance the calories you take in by exercising.