Activia Probiotic Plain Shot Nutrition Facts

Activia Probiotic Plain Shot

80 gr

22kcal

Carbohydrate3.68 gr %54

Protein2.96 gr %44

Fat0.08 gr %2

Activia Probiotic Plain Shot Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	27	22
Carbohydrate (g)	4.6	3.68
Protein (g)	3.7	2.96
Fat (g)	0.1	0.08
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	52	0.08
Potassium (mg)	180	144
Calcium (mg)	120	96
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Activia Probiotic Plain Shot

Metabolic Effect: Thanks to its probiotic content, it supports the digestive system and helps strengthen the immune system. It may be suitable for those with lactose sensitivity.
Consumption Recommendation: It can be consumed on an empty stomach in the morning or between meals. It does not need to be mixed with another food, it can be consumed directly.
Things to Consider: It is a good option for meeting daily probiotic needs. One shot contains as much probiotic as one serving of yogurt.
Exercise Equivalent: About 5 minutes of light-paced walking is enough to burn the calories from this shot. It can be easily burned with an active lifestyle.