Algida Keyif (Cherry) Nutrition Facts

Algida Keyif (Cherry)

~8.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

13kcal

Carbohydrate2 g %63

Protein0.2 g %6

Fat0.4 g %28

Algida Keyif (Cherry) Nutrition Values

Nutrients	100 gr	1 Top
Calories(kcal)	147	13
Carbohydrate (g)	23	2.02
Protein (g)	2.3	0.2
Fat (g)	4.6	0.4
Fiber (g)	0.2	0.02
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Algida Keyif (Cherry)

Metabolic Effect: Due to the sugar and simple carbohydrates it contains, it provides quick energy but can rapidly raise and lower blood sugar. Cherry flavor may increase the craving for sweets.
Consumption Recommendation: Consuming it with a fibrous food (e.g., a whole-grain cracker) can balance blood sugar. Portion control is important.
Things to Consider: One Algida Keyif (Cherry) is roughly equivalent to a small bowl of fruit yogurt. Especially those who pay attention to weight control should pay attention to portions.
Exercise Equivalent: To burn the calories from this product, it is necessary to walk at a moderate pace for about 18 minutes. A more intense activity can shorten the duration.