Algida Maras Style Extra Cream Nutrition Facts

Algida Maras Style Extra Cream

25 gr

54 kcal

Carbohydrate 5.75 gr %43

Protein 0.98 gr %7

Fat 3 gr %50

Algida Maras Style Extra Cream Nutrition Values

Nutrients	100 gr	1 Scoop
Calories (kcal)	216	54
Carbohydrate (g)	23	5.75
Protein (g)	3.9	0.98
Fat (g)	12	3
Fiber (g)	0.6	0.15
Cholesterol (mg)	40	9.98
Sodium (mg)	65	16.22
Potassium (mg)	160	39.92
Calcium (mg)	120	29.94
Iron (mg)	0.1	0.02
Vitamin A (IU)	90	22.45
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Algida Maras Style Extra Cream

Metabolic Effect: While providing energy due to its high fat content, it can destabilize blood sugar. The sugar in it also supports this effect, causing a sudden increase in energy.
Consumption Recommendation: Consuming it with a fibrous food such as fruit instead of consuming it alone can balance blood sugar. It is important to choose small portions.
Things to Consider: One scoop of Maras style extra cream contains fat equivalent to approximately one tablespoon of butter. Those who want to control their weight should be careful.
Exercise Equivalent: To burn the calories from this ice cream, you need to walk briskly for about 60 minutes. Alternatively, 30 minutes of running can provide the same effect.