İçim Mozzarella Cheese Nutrition Facts

İçim Mozzarella Cheese

660 gr

1848kcal

Carbohydrate12 gr %3

Protein157.8 gr %34

Fat130.2 gr %63

İçim Mozzarella Cheese Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	280	1848
Carbohydrate (g)	2	12
Protein (g)	26	157.8
Fat (g)	18	130.2
Fiber (g)	0	0
Cholesterol (mg)	54	356.4
Sodium (mg)	490	6
Potassium (mg)	95	627
Calcium (mg)	505	3333
Iron (mg)	0.3	1.98
Vitamin A (IU)	140	924
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming İçim Mozzarella Cheese

Metabolic Effect: Mozzarella cheese provides a feeling of fullness thanks to its high protein content and helps protect muscles. It also helps keep blood sugar balanced with its low carbohydrate content.
Consumption Recommendation: You can consume it in salads, pizzas, or sandwiches. When consumed with tomatoes and basil, it makes a delicious and healthy snack.
Things to Consider: It is important to pay attention to portion control due to its high fat content. Especially those who want to control their weight should avoid excessive consumption.
Exercise Equivalent: To burn the calories you get from 100 grams of mozzarella cheese, you need to walk for about 46 minutes. Alternatively, 23 minutes of running can have the same effect.