Instant Coffee (Decaf, Unsweetened) Nutrition Facts

Instant Coffee (Decaf, Unsweetened)

~0.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Instant Coffee (Decaf, Unsweetened) image

3kcal

Carbohydrate0.4 g %58

Protein0.1 g %17

Fat0 g %1

Instant Coffee (Decaf, Unsweetened) Nutrition Values

Nutrients	100 gr	1 Coffee Cup (Large)
Calories(kcal)	353	3
Carbohydrate (g)	51.5	0.41
Protein (g)	14.6	0.12
Fat (g)	0.5	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	74	0.59
Potassium (mg)	3501	28.01
Calcium (mg)	141	1.13
Iron (mg)	4.4	0.04
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Instant Coffee (Decaf, Unsweetened)

Metabolic Effect: Being sugar-free and decaffeinated, it does not affect blood sugar and has no stimulating effect. Therefore, it can be consumed comfortably at any time of the day.
Consumption Suggestion: Natural flavors such as cinnamon or vanilla can be added to enrich its taste. It can be consumed alone or mixed with milk or plant-based milk.
Things to Consider: Although it is very low in calories, excessive consumption may cause stomach discomfort in some individuals. One cup of coffee contains almost zero calories.
Exercise Equivalent: To burn the calories from one cup of coffee, almost no activity is needed. However, you can take a light walk to avoid sitting for long periods.