Knorr Carrot Crisps Nutrition Facts

Knorr Carrot Crisps

24 gr

80kcal

Carbohydrate15.18 gr %76

Protein1.93 gr %10

Fat0.85 gr %10

Knorr Carrot Crisps Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	330	80
Carbohydrate (g)	58	15.18
Protein (g)	8	1.93
Fat (g)	3.5	0.85
Fiber (g)	20	5.58
Cholesterol (mg)	0	0
Sodium (mg)	480	116.35
Potassium (mg)	1800	592
Calcium (mg)	80	19.39
Iron (mg)	3.5	0.85
Vitamin A (IU)	1200	290.88
Vitamin C (mg)	5	1.21

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Knorr Carrot Crisps

Metabolic Effect: Thanks to its high fiber content, it regulates digestion and provides a feeling of satiety. It helps to keep blood sugar balanced.
Consumption Recommendation: It can be consumed alone as a snack or added to salads. When consumed with yogurt, it keeps you full for a longer time.
Things to Consider: One package of carrot crisps is equivalent to approximately one serving of fruit. Portion control should be considered.
Exercise Equivalent: You need to walk for about 25 minutes to burn these calories.