Koska Hazelnut Brittle Nutrition Facts

Koska Hazelnut Brittle

~39.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

230kcal

Carbohydrate20.2 g %35

Protein3.6 g %6

Fat13.2 g %52

Koska Hazelnut Brittle Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	576	230
Carbohydrate (g)	50.6	20.19
Protein (g)	9	3.59
Fat (g)	33	13.17
Fiber (g)	5.6	2.23
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Koska Hazelnut Brittle

Metabolic Effect: Due to its high sugar and fat content, it provides quick energy but can quickly raise and lower blood sugar. Thanks to its fiber content, it can provide some feeling of satiety.
Consumption Suggestion: Instead of snacking on it alone, consuming it with protein sources such as milk or yogurt can balance blood sugar. It is important to pay attention to portion control.
Things to Consider: One package of hazelnut brittle can provide a significant portion of the calories you need to take in an average meal. Those who want to control their weight should be careful.
Exercise Equivalent: You may need to walk briskly for about 30 minutes to burn the calories you get from one package of hazelnut brittle. You can balance these calories with an active lifestyle.