Nestle Resource Protein - How Many Calories?

Nestle Resource Protein

200 gr
Nestle Resource Protein image
250 kcal
Carbohydrate 28 gr %45
Protein 18.8 gr %30
Fat 7 gr %25

Nestle Resource Protein Nutrition Values

Nutrients 100 gr 1 Bottle (200ml)
Calories (kcal) 125 250
Carbohydrate (g) 14 28
Protein (g) 9.4 18.8
Fat (g) 3.5 7
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 80 160
Potassium (mg) 155 310
Calcium (mg) 120 240
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Nestle Resource Protein

  • Metabolic Effect: High protein content supports muscle building and provides a feeling of fullness. However, it should be consumed carefully due to its high calorie content.
  • Consumption Recommendation: It can be consumed especially after sports or as a meal replacement. Consuming it with fibrous foods can balance blood sugar.
  • Things to Consider: One bottle (200ml) can be considered as a main meal replacement. Be careful not to exceed your daily calorie needs.
  • Exercise Equivalent: To burn the calories from one bottle (200ml), you need to walk at a brisk pace for about 1 hour.