Perde Pilavi Nutrition Facts | Şeyda Ertaş, RD

Perde Pilavi

0 gr

0kcal

Carbohydrate0 gr %0

Protein0 gr %0

Fat0 gr %0

Perde Pilavi Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	280	0
Carbohydrate (g)	28	0
Protein (g)	10	0
Fat (g)	14	0
Fiber (g)	1.2	0
Cholesterol (mg)	55	0
Sodium (mg)	320	0
Potassium (mg)	160	0
Calcium (mg)	25	0
Iron (mg)	1.2	0
Vitamin A (IU)	45	0
Vitamin C (mg)	1	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Perde Pilavi

Metabolic Effect: Its low calorie structure helps weight control.
Consumption Recommendation: It creates a refreshing effect when consumed cold.
Things to Consider: Although calorie-free, it should be consumed in moderation due to its acidic structure.
Exercise Equivalent: Since a can of Pepsi Max contains 0 calories, no additional exercise is needed to burn it.