Pınar Açbitir Turkey Salami Nutrition Facts

Pınar Açbitir Turkey Salami

15 gr

33 kcal

Carbohydrate 0.5 gr %6

Protein 2.6 gr %32

Fat 2.3 gr %61

Pınar Açbitir Turkey Salami Nutrition Values

Nutrients	100 gr	1 Portion (2 Slices)
Calories (kcal)	222	33
Carbohydrate (g)	3.5	0.5
Protein (g)	17.5	2.6
Fat (g)	15	2.3
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pınar Açbitir Turkey Salami

Metabolic Effect: Thanks to its high protein content, it helps you stay full for a long time and supports muscle development. With its low carbohydrate content, it helps to keep blood sugar balanced.
Consumption Recommendation: You can increase your protein intake by using it in sandwiches, salads or omelets. However, it is important to control the amount of consumption by paying attention to the sodium content.
Things to Consider: Since it is a processed product, it may contain high amounts of sodium. Individuals with high blood pressure should be careful when consuming it.
Exercise Equivalent: To burn the calories from 100 grams of turkey salami, you need to walk at a moderate pace for about 25 minutes. This time may vary depending on your daily activity level.