Pinar Misket Meatballs - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Pinar Misket Meatballs

10 gr
Pinar Misket Meatballs image
26 kcal
Carbohydrate 0.6 gr %9
Protein 1.5 gr %23
Fat 1.8 gr %62

Pinar Misket Meatballs Nutrition Values

Nutrients 100 gr 1 Piece
Calories (kcal) 258 26
Carbohydrate (g) 6 0.6
Protein (g) 15 1.5
Fat (g) 18 1.8
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pinar Misket Meatballs

  • Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and contributes to muscle development. However, since the fat content is also high, it is important to pay attention to portion control.
  • Consumption Recommendation: You can balance the nutritional value by consuming it with plenty of green salad and whole grain bread. Roasting in the oven or on the grill instead of frying will be healthier.
  • Things to Consider: Since it is a processed product, you should pay attention to the additives it contains. Be careful not to exceed 1-2 servings per week. One serving is about 6-7 meatballs.
  • Exercise Equivalent: After eating a portion (medium) of nugget meatballs, you need to walk briskly for about 30 minutes to burn this calorie. Alternatively, 20 minutes of running can provide the same effect.