Polonez Beef Barbecue Sausage Nutrition Facts

Polonez Beef Barbecue Sausage

491 gr

1425kcal

Carbohydrate25 gr %7

Protein50 gr %14

Fat125 gr %79

Polonez Beef Barbecue Sausage Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	290	1425
Carbohydrate (g)	4	25
Protein (g)	12	50
Fat (g)	25	125
Fiber (g)	0	0
Cholesterol (mg)	60	294.83
Sodium (mg)	750	3685.35
Potassium (mg)	180	884.48
Calcium (mg)	10	49.14
Iron (mg)	1.2	5.9
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Polonez Beef Barbecue Sausage

Metabolic Effect: Due to its high fat content, it can make digestion difficult and raise blood sugar quickly. The spices it contains can speed up metabolism.
Consumption Recommendation: You can facilitate digestion by consuming it with plenty of greens and fibrous vegetables. Consuming it with whole wheat bread can balance blood sugar.
Things to Consider: One sausage contains approximately 1 slice of bread and 2 teaspoons of oil. Due to its high sodium content, blood pressure patients should consume it carefully.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 30 minutes. Alternatively, 15 minutes of brisk running may be sufficient.