Superfresh Inegol Meatball - How Many Calories?

Dietitian's Tips for Consuming Superfresh Inegol Meatball

• Metabolic Effect: Thanks to its high protein content, it provides a feeling of satiety and contributes to muscle development. However, portion control is important due to its high fat content.
• Consumption Recommendation: A balanced meal can be created by consuming it with plenty of green salad and whole wheat bread. Frying should be avoided, grilling or baking methods should be preferred.
• Things to Consider: As it is a processed product, its sodium content may be high, so people with blood pressure should consume it carefully. 3-4 meatballs are equivalent to approximately a handful of meat.
• Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 30 minutes. This time can be shortened with a more intense activity.