Waspco Pistachio Protein Bar Nutrition Facts

Waspco Pistachio Protein Bar

37 gr

143kcal

Carbohydrate23.07 gr %64

Protein1.12 gr %3

Fat5.45 gr %33

Waspco Pistachio Protein Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	390	143
Carbohydrate (g)	42	23.07
Protein (g)	20	1.12
Fat (g)	14	5.45
Fiber (g)	4	3.05
Cholesterol (mg)	5	1.83
Sodium (mg)	180	1695
Potassium (mg)	280	91
Calcium (mg)	120	20.5
Iron (mg)	2.5	0.25
Vitamin A (IU)	0	0.5
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Waspco Pistachio Protein Bar

Metabolic Effect: Thanks to its high protein content, it prolongs the feeling of fullness and supports muscle development. It helps keep blood sugar balanced.
Consumption Recommendation: It can be consumed after exercise or as a snack. Thanks to the pistachios it contains, it also contains healthy fats.
Things to Consider: Attention should be paid to the sugar and additives it contains. The daily consumption amount should not be exceeded.
Exercise Equivalent: To burn 374 calories, you need to walk briskly for about 50 minutes. This is equivalent to a moderate-intensity workout.