Baby Custard from Breast Milk - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Baby Custard from Breast Milk

145 gr
Baby Custard from Breast Milk image
71kcal
Carbohydrate11.21 gr %50
Protein1.6 gr %7
Fat4.17 gr %42

Baby Custard from Breast Milk Nutrition Values

Nutrients100 gr1 Portion
Calories(kcal)4971
Carbohydrate (g)7.7311.21
Protein (g)1.11.6
Fat (g)2.884.17
Fiber (g)0.080.12
Cholesterol (mg)00
Sodium (mg)9.9314.4
Potassium (mg)42.6261.8
Calcium (mg)25.1736.5
Iron (mg)0.070.1
Vitamin A (IU)166.21241
Vitamin C (mg)2.553.7

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Baby Custard from Breast Milk

  • Metabolic Effect: Custard made from breast milk is an option that babies can easily digest and meet their nutritional needs. The vitamins and minerals it contains contribute to the baby's development.
  • Consumption Recommendation: During the transition to complementary foods, it should be given in amounts suitable for the baby's age and development. You can determine the appropriate portion by consulting your doctor.
  • Things to Consider: Custard made from breast milk should be prepared fresh and consumed without waiting. Sugar or salt should not be added to its content.
  • Exercise Equivalent: Baby custard is low in calories, but it is important for the baby to be active and move. Playing games or doing light exercises is sufficient.