Baby Custard from Breast Milk - How Many Calories?

Baby Custard from Breast Milk

145 gr
Baby Custard from Breast Milk image
71 kcal
Carbohydrate 11.2 gr %50
Protein 1.6 gr %7
Fat 4.2 gr %42

Baby Custard from Breast Milk Nutrition Values

Nutrients 100 gr 1 Portion
Calories (kcal) 49 71
Carbohydrate (g) 7.7 11.2
Protein (g) 1.1 1.6
Fat (g) 2.9 4.2
Fiber (g) 0.1 0.1
Cholesterol (mg) 0 0
Sodium (mg) 9.9 14.4
Potassium (mg) 42.6 61.8
Calcium (mg) 25.2 36.5
Iron (mg) 0.07 0.1

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Baby Custard from Breast Milk

  • Metabolic Effect: Custard made from breast milk is an option that babies can easily digest and meet their nutritional needs. The vitamins and minerals it contains contribute to the baby's development.
  • Consumption Recommendation: During the transition to complementary foods, it should be given in amounts suitable for the baby's age and development. You can determine the appropriate portion by consulting your doctor.
  • Things to Consider: Custard made from breast milk should be prepared fresh and consumed without waiting. Sugar or salt should not be added to its content.
  • Exercise Equivalent: Baby custard is low in calories, but it is important for the baby to be active and move. Playing games or doing light exercises is sufficient.