Danone Activia Strawberry Nutrition Facts

Danone Activia Strawberry

145 gr

106kcal

Carbohydrate16.17 gr %61

Protein3.41 gr %13

Fat1.87 gr %16

Danone Activia Strawberry Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	73	106
Carbohydrate (g)	11.5	16.17
Protein (g)	3.5	3.41
Fat (g)	1.5	1.87
Fiber (g)	0	0
Cholesterol (mg)	5	7.23
Sodium (mg)	50	72.33
Potassium (mg)	170	245.92
Calcium (mg)	120	148.5
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Danone Activia Strawberry

Metabolic Effect: Thanks to the probiotics it contains, it regulates the digestive system and strengthens the immune system. It helps to keep blood sugar balanced, but it is important to pay attention to the amount of sugar it contains.
Consumption Recommendation: It can be consumed at breakfast or as a snack. You can extend the satiety period by consuming it with a handful of hazelnuts or almonds.
Things to Consider: One box of Activia contains approximately half a portion of fruit and one slice of bread worth of carbohydrates. Diabetics should consume it carefully due to its sugar content.
Exercise Equivalent: To burn the calories you get from one box of Activia, you need to walk briskly for about 20 minutes. Alternatively, 10 minutes of running also has the same effect.