Danone Activia Mix & Snack Dried Strawberry Corn and Wheat Flakes - How Many Calories?

Dietitian's Tips for Consuming Danone Activia Mix & Snack Dried Strawberry Corn and Wheat Flakes

• Metabolic Effect: The probiotics it contains support the digestive system, while dried fruits and flakes provide energy. Thanks to its fiber content, it gives a feeling of satiety.
• Consumption Recommendation: It can be consumed at breakfast or as a snack. However, paying attention to the amount of sugar it contains, it is recommended to consume it with a protein source (milk, yogurt).
• Things to Consider: One box of Activia Mix & Snack contains about one slice of cake worth of calories. Attention should be paid to the amount of sugar and carbohydrates it contains.
• Exercise Equivalent: To burn the calories you get from one box of Activia Mix & Snack, you need to walk briskly for about 35 minutes. Alternatively, 17 minutes of running also has the same effect.