Danone Activia Apple & Cinnamon Nutrition Facts

Danone Activia Apple & Cinnamon

124 gr

109kcal

Carbohydrate16.5 gr %61

Protein3.85 gr %14

Fat1.98 gr %16

Danone Activia Apple & Cinnamon Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	88	109
Carbohydrate (g)	13.5	16.5
Protein (g)	3.5	3.85
Fat (g)	1.8	1.98
Fiber (g)	0.5	0.62
Cholesterol (mg)	5	6.19
Sodium (mg)	55	68.06
Potassium (mg)	160	198
Calcium (mg)	120	136.4
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Danone Activia Apple & Cinnamon

Metabolic Effect: The probiotics it contains facilitate digestion and regulate the intestinal flora. The combination of apple and cinnamon can help balance blood sugar.
Consumption Recommendation: It can be consumed as a snack. To balance the sugar content, it can be consumed with some walnuts or almonds.
Things to Consider: One box of Activia contains approximately one small apple and one slice of bread worth of carbohydrates. It is important to pay attention to the amount of sugar it contains.
Exercise Equivalent: To burn the calories you get from one box of Activia, you need to walk for about 22 minutes. Alternatively, 11 minutes of running also has the same effect.