Danone Activia Apple & Cinnamon Nutrition Facts

Danone Activia Apple & Cinnamon

~123.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

109kcal

Carbohydrate16.7 g %61

Protein4.3 g %16

Fat2.2 g %18

Danone Activia Apple & Cinnamon Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	88	109
Carbohydrate (g)	13.5	16.71
Protein (g)	3.5	4.33
Fat (g)	1.8	2.23
Fiber (g)	0.5	0.62
Cholesterol (mg)	5	6.19
Sodium (mg)	55	68.09
Potassium (mg)	160	198.08
Calcium (mg)	120	148.56
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Danone Activia Apple & Cinnamon

Metabolic Effect: The probiotics it contains facilitate digestion and regulate the intestinal flora. The combination of apple and cinnamon can help balance blood sugar.
Consumption Recommendation: It can be consumed as a snack. To balance the sugar content, it can be consumed with some walnuts or almonds.
Things to Consider: One box of Activia contains approximately one small apple and one slice of bread worth of carbohydrates. It is important to pay attention to the amount of sugar it contains.
Exercise Equivalent: To burn the calories you get from one box of Activia, you need to walk for about 22 minutes. Alternatively, 11 minutes of running also has the same effect.