Danone Apple & Cinnamon Probiotic Yogurt Nutrition Facts

Danone Apple & Cinnamon Probiotic Yogurt

139 gr

118kcal

Carbohydrate15.4 gr %52

Protein3.74 gr %13

Fat3.41 gr %26

Danone Apple & Cinnamon Probiotic Yogurt Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	85	118
Carbohydrate (g)	13	15.4
Protein (g)	3.4	3.74
Fat (g)	2	3.41
Fiber (g)	0.3	0.42
Cholesterol (mg)	8	11.08
Sodium (mg)	50	55
Potassium (mg)	150	165
Calcium (mg)	120	132
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Danone Apple & Cinnamon Probiotic Yogurt

Metabolic Effect: The probiotics it contains help regulate the digestive system and support the immune system. The combination of apple and cinnamon reduces sweet cravings.
Consumption Recommendation: It can be consumed at breakfast or as a snack. You can increase your fiber intake by consuming it with oatmeal or granola.
Things to Consider: Attention should be paid to the amount of sugar in it. It is not recommended to consume more than 1 per day.
Exercise Equivalent: You need to walk for about 20 minutes to burn the calories from this product. This can be easily integrated into your daily activity.