Eker Strawberry Probiotic Yogurt Nutrition Facts

Eker Strawberry Probiotic Yogurt

400 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

328kcal

Carbohydrate52 g %63

Protein14 g %17

Fat7.2 g %20

Eker Strawberry Probiotic Yogurt Nutrition Values

Nutrients	100 gr	1 Box (400g)
Calories(kcal)	82	328
Carbohydrate (g)	13	52
Protein (g)	3.5	14
Fat (g)	1.8	7.2
Fiber (g)	0.2	0.8
Cholesterol (mg)	7	28
Sodium (mg)	55	220
Potassium (mg)	160	640
Calcium (mg)	120	480
Iron (mg)	0.1	0.4
Vitamin A (IU)	20	80
Vitamin C (mg)	1	4

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Eker Strawberry Probiotic Yogurt

Metabolic Effect: Strawberry probiotic yogurt supports intestinal health by regulating the digestive system and strengthens the immune system. It enhances nutrient absorption thanks to the probiotics it contains.
Consumption Recommendation: It can be consumed as a snack or mixed with oatmeal at breakfast. To balance the sugar content of the yogurt, fresh fruits or a handful of almonds can be added.
Things to Consider: One box (400g) of strawberry probiotic yogurt covers a significant portion of the daily calcium requirement. However, it is important to consume it carefully, paying attention to its sugar content.
Exercise Equivalent: To burn the calories from one box (400g) of strawberry probiotic yogurt, you need to walk at a light pace for about 1 hour. This is important for a healthy lifestyle.