Kühne Spicy Roasted Red Pepper Nutrition Facts

Kühne Spicy Roasted Red Pepper

681 gr

211kcal

Carbohydrate47.4 gr %90

Protein4.56 gr %9

Fat0 gr %0

Kühne Spicy Roasted Red Pepper Nutrition Values

Nutrients	100 gr	1 Jar (Medium)
Calories(kcal)	31	211
Carbohydrate (g)	6.97	47.4
Protein (g)	0.67	4.56
Fat (g)	0	0
Fiber (g)	1.2	8.16
Cholesterol (mg)	0	0
Sodium (mg)	580	3947.77
Potassium (mg)	150	1020.97
Calcium (mg)	10	68.06
Iron (mg)	0.5	3.4
Vitamin A (IU)	150	1020.97
Vitamin C (mg)	20	136.13

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Spicy Roasted Red Pepper

Metabolic Effect: Spicy roasted red pepper can speed up metabolism and create a thermogenic effect due to the capsaicin it contains. This can help the body burn more calories and provide a feeling of fullness.
Consumption Recommendation: It can be consumed with meals or in salads. A healthy dip sauce can be obtained by mixing it with yogurt.
Things to Consider: Individuals with spicy sensitivity should consume it carefully. Excessive consumption can cause stomach discomfort.
Exercise Equivalent: A light-paced walk for about 5-10 minutes is enough to burn 31 calories.