Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. The black cumin seed it contains strengthens the immune system and protects the body against diseases.
Consumption Suggestion: It can be consumed at breakfast or as a snack. Different flavors can be obtained by adding it to salads or using it in sandwiches.
Things to Consider: Attention should be paid to the high fat content, especially those who want to control their weight should pay attention to portions. Salt content should also be considered.
Exercise Equivalent: To burn the calories from this cheese, you need to walk at a moderate pace for about 35 minutes. This helps you maintain your daily energy balance.
