Sutas Babymix Plain - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Sutas Babymix Plain

~100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Sutas Babymix Plain image
97kcal
Carbohydrate8.1 g %34
Protein6.8 g %28
Fat3.8 g %35

Sutas Babymix Plain Nutrition Values

Nutrients100 gr1 Kutu (Küçük)
Calories(kcal)9797
Carbohydrate (g)8.138.13
Protein (g)6.826.82
Fat (g)3.813.81
Fiber (g)1.41.4
Cholesterol (mg)00
Sodium (mg)6060
Potassium (mg)250250
Calcium (mg)177.91177.91
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sutas Babymix Plain

  • Metabolic Effect: Due to the lactose content, it may cause digestive problems in some individuals. Thanks to its protein content, it contributes to muscle development and repair.
  • Consumption Suggestion: It is recommended that individuals with lactose intolerance prefer lactose-free alternatives. Instead of consuming the product alone, consuming it with fruits or nuts increases nutritional diversity.
  • Things to Consider: One box of Sutas Babymix Plain meets a significant portion of the daily calcium requirement. However, excessive consumption can increase calorie intake.
  • Exercise Equivalent: To burn the 97 calories from this product, you need to walk at a moderate pace for about 19 minutes. Alternatively, a 9-minute run can help you burn the same amount of calories.