Tahsildaroglu Classic Cow White Cheese Nutrition Facts

Tahsildaroglu Classic Cow White Cheese

450 gr

1354kcal

Carbohydrate4.5 gr %1

Protein77.4 gr %23

Fat112.5 gr %75

Tahsildaroglu Classic Cow White Cheese Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	301	1354
Carbohydrate (g)	1	4.5
Protein (g)	17.2	77.4
Fat (g)	25	112.5
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tahsildaroglu Classic Cow White Cheese

Metabolic Effect: White cheese supports muscle development with its high protein content and keeps you full for a long time. The calcium it contains is important for bone health.
Consumption Recommendation: It can be consumed in breakfasts, salads, or snacks. It is recommended to consume it with whole wheat bread or vegetables.
Things to Consider: It may have high salt content, so people with blood pressure should consume it carefully. A slice (30g) of white cheese contains approximately 90 calories.
Exercise Equivalent: To burn this calorie, you need to walk briskly for about 10 minutes. You can easily melt this calorie with your daily activities.