Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Tuna Pasta
Metabolic Effect: Due to its carbohydrate content, it raises blood sugar levels and increases insulin release.
Consumption Recommendation: You can balance its glycemic load by consuming it with a salad rich in greens.
Things to Consider: It is important to pay attention to portion control.
Exercise Equivalent: To burn this portion, you need to walk briskly for about 1 hour.