Altinkilic Kefirix Honey Banana Nutrition Facts

Altinkilic Kefirix Honey Banana

250 gr

178kcal

Carbohydrate25.75 gr %52

Protein6.75 gr %14

Fat7.5 gr %34

Altinkilic Kefirix Honey Banana Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	71	178
Carbohydrate (g)	10.3	25.75
Protein (g)	2.7	6.75
Fat (g)	3	7.5
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0.1	0.25
Potassium (mg)	0	0
Calcium (mg)	102	255
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Altinkilic Kefirix Honey Banana

Metabolic Effect: Kefirix regulates the digestive system and supports the immune system thanks to its probiotic content. The amount of sugar it contains should be considered, especially by diabetic patients, and should be consumed in a controlled manner.
Consumption Recommendation: It can be consumed at breakfast or as a snack. Adding nuts or seeds to it can help balance blood sugar.
Things to Consider: One serving is roughly equivalent to a small bowl. Portion control is important to avoid exceeding your daily sugar intake.
Exercise Equivalent: To burn the calories from one serving of Kefirix, you need to walk for about 25 minutes. This helps increase your daily activity level.