Bahçıvan Light String Cheese Nutrition Facts

Bahçıvan Light String Cheese

37 gr

79 kcal

Carbohydrate 0.72 gr %4

Protein 9.34 gr %47

Fat 4.31 gr %49

Bahçıvan Light String Cheese Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories (kcal)	216	79
Carbohydrate (g)	2	0.72
Protein (g)	26	9.34
Fat (g)	12	4.31
Fiber (g)	0	0
Cholesterol (mg)	35	12.8
Sodium (mg)	700	255.99
Potassium (mg)	100	36.57
Calcium (mg)	826	296.6
Iron (mg)	0	0
Vitamin A (IU)	90	32.91
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Bahçıvan Light String Cheese

Metabolic Effect: High in protein, which helps you stay full longer and balances blood sugar. It is also important for muscle building and repair.
Consumption Recommendation: Can be consumed at breakfast or as a snack. It is recommended to be added to salads or consumed with whole wheat bread.
Things to Consider: People with high blood pressure should consume it carefully as it may contain high sodium. One serving should be about 3-4 fingers in size.
Exercise Equivalent: To burn the calories from this cheese, you need to walk at a light pace for about 30 minutes. This contributes to daily energy expenditure.