Bahçıvan Light String Cheese Nutrition Facts

Bahçıvan Light String Cheese

~36.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

79kcal

Carbohydrate0.7 g %4

Protein9.5 g %47

Fat4.4 g %49

Bahçıvan Light String Cheese Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	216	79
Carbohydrate (g)	2	0.73
Protein (g)	26	9.52
Fat (g)	12	4.39
Fiber (g)	0	0
Cholesterol (mg)	35	12.81
Sodium (mg)	700	256.2
Potassium (mg)	100	36.6
Calcium (mg)	826	302.32
Iron (mg)	0	0
Vitamin A (IU)	90	32.94
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Bahçıvan Light String Cheese

Metabolic Effect: High in protein, which helps you stay full longer and balances blood sugar. It is also important for muscle building and repair.
Consumption Recommendation: Can be consumed at breakfast or as a snack. It is recommended to be added to salads or consumed with whole wheat bread.
Things to Consider: People with high blood pressure should consume it carefully as it may contain high sodium. One serving should be about 3-4 fingers in size.
Exercise Equivalent: To burn the calories from this cheese, you need to walk at a light pace for about 30 minutes. This contributes to daily energy expenditure.