Detox Lemonade Nutrition Facts

Detox Lemonade

~300 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

120kcal

Carbohydrate30 g %99

Protein0.3 g %1

Fat0 g %0

Detox Lemonade Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	40	120
Carbohydrate (g)	10	30
Protein (g)	0.1	0.3
Fat (g)	0	0
Fiber (g)	0.88	2.65
Cholesterol (mg)	0	0
Sodium (mg)	0.89	2.66
Potassium (mg)	52.89	158.66
Calcium (mg)	13.6	40.81
Iron (mg)	0.27	0.81
Vitamin A (IU)	28.97	86.92
Vitamin C (mg)	8.22	24.67

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Detox Lemonade

Metabolic Effect: It facilitates digestion, helps to remove edema and gives energy. Vitamin C in its content supports the immune system.
Consumption Recommendation: It can be consumed on an empty stomach in the morning or between meals. Natural sweeteners (honey, stevia) can be used to sweeten it.
Things to Consider: Excessive consumption can cause stomach discomfort. The acid in lemonade can damage tooth enamel, it is recommended to rinse your mouth after consumption.
Exercise Equivalent: To burn these calories, it is enough to walk for about 12 minutes. It can be easily burned with a light activity.